Grilled cod

Grilled cod

Thomas Barwick / Digital Vision / Getty Photos

  • Total: 25 mins
  • Prep: 10 mins
  • Cook: 15 mins
  • Yield: four servings
Dietary Gu >(per serving)
308 Calories
16g Fat
1g Carbs
36g Protein
Nutrition Details
Servings: 4 servings
Quantity per serving
Calories 308
% Every day Value*
Complete Body fat 16g 21%
Saturated Fat 8g 39%
Cholesterol 126mg 42%
Sodium 676mg 29%
Complete Carbohydrate 1g %
Dietary Fiber 0g 1%
Protein 36g
Calcium 28mg 2%
*The % Day-to-day Value (DV) tells you how significantly a nutrient in a meals serving contributes to a daily diet program. two,000 calories a day is used for standard nutrition advice.

This deliciously grilled cod has a fantastic, buttery taste and texture. The onion and white wine combine with the butter to produce a sophisticated sauce that, though simple to make, will taste as if you invested hrs producing it. Served with your favored grilled potatoes or vegetable of your selection, this dish can make the perfect weeknight meal or remarkable entree for a special gathering.

Related Post

Leave a Reply

Your email address will not be published. Required fields are marked *